Coronavirus response stage 2


The next stage of our at home training program #gym2you has moved to our virtual classes!

We have delivered the program and members have been getting their equipment! Just a reminder you can pick up gear all day today as well, if that does not work for you get in contact with us!

When are the classes?

Yes the classes are now virtual! You might be thinking what times are available? The schedule will remain the same as usual we have classes everyday at 0530, 0630, 1230, 1630, and 1800 hrs.

How do I join the classes?

The virtual classes will be run through zoom. To joint the class follow these steps:

1) Go to the workout on Beyond the Whiteboard.

2) Click the link titled "zoom link"

3) Download the app through the link and follow the setup steps

4) Join the class with the crew and get your gains on!

We hope to see you all in the virtual classes and appreciate all feedback as we continue to provide you with the fitness and health services we all need at this time.


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