WOD - 27092017
Behind The Neck Push Press 3-3-3-3-3-3
5 rounds of:
20 Row Calories
Run, 200 m
#crossfitincanberra #crossfitcanberra #crossfit #gymsincanberra #bestgyminfyshwick #canberragym #gym #Teamwork #wod #workout
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Behind The Neck Push Press 3-3-3-3-3-3
5 rounds of:
20 Row Calories
Run, 200 m
#crossfitincanberra #crossfitcanberra #crossfit #gymsincanberra #bestgyminfyshwick #canberragym #gym #Teamwork #wod #workout