CrossFit CanberraSep 27, 20171 min readWOD - 27092017 Behind The Neck Push Press 3-3-3-3-3-3 5 rounds of:20 Row CaloriesRun, 200 m#crossfitincanberra #crossfitcanberra #crossfit #gymsincanberra #bestgyminfyshwick #canberragym #gym #Teamwork #wod #workoutWOD0 views0 comments
Behind The Neck Push Press 3-3-3-3-3-3 5 rounds of:20 Row CaloriesRun, 200 m#crossfitincanberra #crossfitcanberra #crossfit #gymsincanberra #bestgyminfyshwick #canberragym #gym #Teamwork #wod #workout