CrossFit CanberraJun 19, 20171 min readWOD - 19062017 Strength/Skill - Behind The Neck Strict Press 3-3-3-3-3-3 WOD - 21-15-9 reps of:Shoulder-to-Overhead, 60/40 kgToes-to-bar#amrap #canberragym #crossfit #crossfitcanberra #frontsquat #gymWOD7 views0 comments
Strength/Skill - Behind The Neck Strict Press 3-3-3-3-3-3 WOD - 21-15-9 reps of:Shoulder-to-Overhead, 60/40 kgToes-to-bar#amrap #canberragym #crossfit #crossfitcanberra #frontsquat #gym