WHAT IS THE MHP?
All new members of CrossFit Canberra will be required to complete our Movement Health Package (MHP).
This package is designed to provide you with the skills and technique to safely and confidently participate in all our classes.
If you have had prior CrossFit experience, ask us about our Pre-CrossFit induction!
WHAT DOES IT INCLUDE?
3x 1 hour one-on-one PT sessions, scheduled at a time that is convenient for you.
In depth training and education in the base CrossFit movements, safety, training methodology, recovery, nutrition and community.
Opportunity to discuss & set your goals with our qualified trainers.
On completion of the induction package, you will be eligible to participate in our group classes.
NEED MORE INFORMATION?
Call our Administration Manager Rachel on 0402 564 022.
She is available Monday - Friday 10:00am - 6:00pm
As a top gym in Fyshwick, CrossFit Canberra makes sure to provide our clients with clean, safe, and effective equipment along with the utmost attention and dedication they deserve. We are proud to showcase testimonials from some of our valued customers. Here’s what our patrons have to say about us.
Friendly and professional service. Non-pushy coaching with excellent injury prevention strategies. Highly recommended.
Great trainers and a great way to get fit
“Not only does CrossFit Canberra have all the equipment I need to work out, they also have personal trainers who I trust and respect. Thanks to CrossFit Canberra, I’m in the best shape of my life.”