CrossFit CanberraMar 20, 20181 minThe Road To Pull-Ups Part 2 of 5Following on from part 1 (if you haven’t seen it, click here to go back and read it) in part 2, we will take you through two variations, ...
Brendan DunnNov 28, 20172 minHow to Achieve Strict Pull-upsFor a lot of us, a major goal in CrossFit is to achieve the coveted strict pull up. A simple movement in theory, but far easier said than...