CFCBRSep 27, 20181 minBooking ClassesHey CFCBR Crew, As a part of our endeavour to always improve our service we are transitioning all of our class bookings to the Mindbody A...
CrossFit CanberraFeb 8, 20182 minThe Road To Pull-Ups - Part 1/5Pull-ups are one of our favourite strength exercises. They strengthen your back, shoulders, chest, core and arms. Whilst also, improving ...