5th Birthday WODztravaganza

With our 5th Birthday quickly approaching, it's time to share a little more information regarding how the event will unfold. On Saturday, 1st December we will be swapping our 2 group classes for one big group birthday workout. The gym will be open from 8:30am with a WOD start time of approximately 9am. At 8:45am, Brendan and Michal will run through a brief of how the workout will be executed, what needs to be setup, and how long it will approximately take to complete so be there by 8:45am. If you can't make it at that time, that is ok. HINT HINT; it's a cumulative total in this WOD so the more people we get involved on the day the easier the WOD will be. 😉 With a predicted completion time



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